Cholesterol Cures – The Breakthrough Menu Plan to Slash Cholesterol, 2nd Edition
epub | 10.6 MB | English | Isbn:B06XYWTVGK |
Author: The Editors of Rodale Health Books | PAge: 352 | Year: 2008
Lower Your Cholesterol Naturally!
If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.
What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs-safely, effectively, and for life.
In this newly revised and updated edition of Cholesterol Cures, you’ll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape seed extract, pomegranates, and coenzyme Q10. Even better, you’ll learn what current studies have to say about…
Category:Low Cholesterol, Low Cholesterol Cooking, Heart Disease